How to use this guide

Caring for someone with cancer for the first time can feel overwhelming. But you don’t have to figure it out on your own.

This guide was built with the help of many carers who’ve been where you are now. They shared what helped them, and we’ve turned those lessons into small, practical steps you can take for yourself and your loved one.

Each task is designed to help you steady yourself, create simple systems, and handle the common challenges along the way.

No guide can give you every answer because every situation is different. But the tools you’ll find here can help you work out what matters most in your loved one’s care, while looking after yourself too.

Think of this as your first stepping stone. Take what helps, adapt it, and keep moving forward with confidence.

We’re wishing you and your loved one strength as you take this next step.